At Creating Connection our aspiration is in supporting our clients in creating a sense of connectedness and wellbeing; both within themselves and in their relationships.
Have you suffered an upsetting or traumatic event? Are you feeling flat, anxious, angry, sad, stuck or stressed, lacking confidence or struggling with relationships and decisions? Do you have pain, fatigue, chronic illness? Maybe you are having difficulty completing things which are important to you?
If this is your experience or you find yourself stuck in a pattern or habit that you want to change, this may indicate that there will be value in finding out if the counselling and somatic therapy we offer at Creating Connection will be helpful. With our therapeutic and health training, Creating Connection therapists understand that our health is a whole thing; if we are physically unwell then our mood will be affected and vice versa.
Our approach to therapy incorporates a range of mind and body (somatic and neurophysiological) approaches...
Creating Connection therapists are trained in restoring a sense of restoration when trauma has occurred...
Counsellor & Somatic Therapist, Jan Williams understands how mind and body cannot be separate...
We love working with people and offer a range of counselling, psychotherapy and (somatic) body work approaches to support your journey to health and wellbeing.